Be your word and live your truth.
Siebzehn Jahre lang war ich mit Herzblut als Zahnärztin tätig, als ich ausversehen anfing, ein Buch zu schreiben. Ein Versehen, das nachhaltig mein Leben veränderte und mich auf eine Reise zu mir selbst führte.
Ich wurde glücklich.
Ich erkannte, dass kreatives Schaffen uns Menschen ausmacht, auszeichnet. Je mehr wir es unterdrücken, desto mehr schmerzt es uns, desto schwieriger wird es, dieses innere Brennen und Lodern zu ignorieren. Weiterlesen „Power-Coaching“
What do these words mean to you?
A couple of days ago I reflected on that question with my peer coach Mila.
I had a beautful and inspiring coaching session with her, and I see that mental health really influences how we act, how we decide and how we stand strong against all impingements. Weiterlesen „Mental Health“
This question I have been sitting with for a week now.
Here are my preliminary results:
I can plan and work on anything with the same passion and joy and besides add little pinch of not being attached to the outcome of my efforts.
I can do it and it has been a challenge. Weiterlesen „Who am I without expectations?“
You can change it all:
your clothes,
your make up,
your hairstyle,
your taste,
your music,
your books,
your looks,
your job,
your hobbies,
your food,
your weight,
your appartment,
your city,
your country,
your religion,
your friends,
your lover,
your family,
your kids,
your name,
your Ex,
your sex.
If you think, you are powerless, then you can´t decide.
If you think you own all the power needed – then you can decide whatever you want.
However, our world is designed for us to be consumers, so that we buy things and consume hours and hours of our precious lifetime on FB and Amazon and NF.
And fair enough, millions of people waste their lifes exactly like that.
Tell me – don´t you want to do it yyooouur waaay? Weiterlesen „You decide!“
If you believe that, then you see proof for your assessment all over your life and it feels like truth.
So why can´t you have it all?
Who decided that? Weiterlesen „You can´t have it all, right?“
Yes, sure, you have your goals.
Short term goals, long term goals, big goals, small goals, funny goals, heavy goals.
But why are they your goals, anyway?
Why do you want to invest time, money, sweat, and force into them?
Are they leading you to some point? To a beautiful body, family, number on your bank account? And – is that really it? Weiterlesen „Your purpose in life“
When you find yourself arguing with somebody about the same topic over and over again – do you ask yourself how you can break the vicious cycle?
I mean, ask YOURself, how YOU can make a difference, or even stop it, and not have the other person doing this or that.
So, what arguments are really useful for, is to discover what actually bothers you. What triggers your emotions, your thoughts and feelings? Weiterlesen „Why argue?“
Coaching shows me all the time how amazingly creative and powerful we really are.
I have been coaching people for a while, now, and I adore to see them break through, blossom and thrive. Weiterlesen „Fireworks of Coaching!“
Same word.
The German Word „Wohl“ means well. Wohlseln = Wellbeing.
If I want to spread Wohlsein, then I have to experience it as much as possible. The more Wellbeing I live, the better I can spread it. Weiterlesen „Wohl, Whole, Holy.“
Ich kreiere, also bin ich! 